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Teaching Your Child to Swim
Teaching your child to
swim is an essential life skill you can help them develop, whilst at the
same time building trust between you and spending time with one other.
Depending on your child's age they will certainly need
armbands
and possibly a floatation ring or seat.
Stages 1-3
require very close adult support and in these early stages your child
should only be practising closely assisted swimming. They should never
be left to develop independent swimming skills at these early stages.
At all times when teaching your child to swim you should be closely supervising them and
always able to intervene if necessary.
Stage 1
Before you teach your child to swim you first need to get them use to
water in a fun and relaxing way. This process starts at a young age from
early experiences of
bath time and
perhaps the paddling pool.
Stage 2
When you child has
developed some confidence in the water an age appropriate floatation
device is an ideal way to allow them to experience a little more
independence (with the parent clearly still supervising them). Floating
rings are ideal, and are available with or without a seat depending on
the age of your child.
Whilst wearing their
floating ring, encourage your child to kick their legs and move the
water with their arms. Get them use to the experience of moving water
around them. If your child is particularly sensitive to water, you could
provide them with goggles, but ideally it would be best if your child
was confident without needing these.
Stage 3
Once your child is
confident with kicking their feet and moving their arms in order to move
around the pool, you could move on to introducing them to wearing arm
bands.
Be careful to ensure
your child’s arm bands are secure and inflated correctly. Explain to
them that without their floating ring, they will now have to work harder
to stay afloat in the water. Encourage them to kick their legs and move
their arms, to stay afloat and move across the water.
Stage 4
Once your child is
capable of swimming confidently with arm bands and seems ready to
develop their swimming further take the relevant steps to encourage
this. Don’t’ rush your child onto this stage , as if they aren't ready
it could result in them having a negative experience, and the whole
process being delayed.
Firstly, talk to your
child and check that they are ready to try without arm bands and instead
using a swimming board or float. Explain that you will be very close (in
the water next to your child) and that if they do go underwater you will
be there to pull them out immediately. Discuss how they may go
underwater once or twice at first when they are getting used to swimming
without arm-bands. If they do appear to be struggling, always support
them as not doing so could lead them to
loosing their trust in you!
‘Top Tips’ to Develop
Semi-Independent Swimming!
When your child is happy
and confident to try semi-independent swimming ensure you:
-
Make the effort to
always be in the water with them, so you are ready to assist them
and give them confidence. If your child knows you are next to them,
this will eliminate fears associated with semi-independent swimming.
-
Offer praise and
encouragement (even for what may seem to be small amounts of
progress to you and I!)
-
Only practise for
short lengths of time, and don’t pressurise your child into
achieving more than they feel able to. Avoid comparing your child to
others, every child is unique and have varying capabilities in
different areas.
-
Practise regularly,
at least twice a week, so they continue to build on their existing
skills.
-
Enjoy it and make it
a fun experience for you and your child. Children learn best when
they are happy, motivated and having fun!
Stage 5
Once your child is
confident with swimming with a float or swimming board, encourage them
to try swimming independently without arms bands or a swimming board.
Stand close by for support and once again show encouragement and
enthusiasm.
Safety
- Never ever allow a child to swim without close adult supervision.
Image
courtesy of
www.freedigitalphotos.net |
